About D.t Srijana

Clinical nutrition with a practical, personal approach.

Helping people turn nutrition knowledge into realistic everyday choices in Kathmandu and through online consultation in Nepal.

Srijana Baidhya

Evidence-based care, made easier to understand.

I am Srijana Baidhya, a Clinical Dietitian and PhD Scholar focused on evidence-based nutrition and practical dietary care. My work brings together clinical nutrition, food and nutrition education, teaching and research.

A useful nutrition plan should be realistic: it should respect local foods, preferences, schedule, budget and the changes a person can actually sustain.

Clinical NutritionMedical NutritionNutrition EducationResearchPersonalised PlansNepalese Foods

Nutritional assessment

A short screening tool.

Enter measurements to estimate BMI using Asian cut-offs and waist-to-hip ratio. This is a screening aid, not a diagnosis; individual interpretation depends on age, sex, health status and clinical context.

Asian BMI

Use weight in kg and height in cm.

Weight (kg)Height (cm)

Your BMI result will appear here.

<18.5 Underweight18.5–22.9 Normal23.0–24.9 Overweight≥25 Obesity

Waist-to-hip ratio

Waist and hip measurements should use the same unit.

WaistHip

Sex for screening

Your ratio will appear here.

Women: ≥0.85 increased riskMen: ≥0.90 increased risk

Screening cut-offs shown here are presented for educational use; clinical interpretation should be individualised.

Credentials

Education & professional pathway.

PhD in Nutrition & Dietetics

Tribhuvan University, Nepal — ongoing.

Master's in Food & Nutrition

Tribhuvan University, Nepal.

Bachelor in Nursing Science

Kathmandu University.

Clinical Dietitian — Star Hospital

Clinical nutritional screening, individualised diet care and counselling.

Faculty Teacher — Padmakanya Campus

Nutrition education, teaching and academic assessment activities.

Research

Research interests include food and nutrition knowledge, dietary practices and nutrition education.